Tag: stress

Good health smells great

It's not strictly herbal medicine, although essential oils used in aromatherapy are of course made by extracting volatile oils from herbs and other healing plants. By its very name, aromatherapy is a therapy utilising scents....

Can you afford to get sick? Boost Your Health with Herbs

You work, run a family, you have a myriad of commitments – if you are like the average person today then you just can not afford to get sick. Our immune system is negatively affected by physical and emotional stress, as well as poor diet or lifestyle choices. Mother...

Prevent Colds & Flu with Herbs

Hello Herb Lovers,   On TV recently, the month of May was announced as being the month of colds, flu and various other viral nasties. Well, if that is the case then I have decided that April is the month to use our herbal knowledge to PREVENT all those...