Tag: heat exhaustion

Surviving the Heat with Herbs

Hello Herb Lovers, Lately the  Australian sun has been quite unforgiving with temperatures rising to rarely seen heights. We all know that it pays to be sun wise, however on those occasions when staying out of the sun just isn’t an option you might like to turn to the...

Heat Exhaustion Tea

Heat Exhaustion Tea 1 teaspoon each, dried mulberry leaves, peony root bark and peppermint leaves. 1/2 teaspoon each liquorice root and ginseng root1 litre water Combine the herbs and water. Bring to the boil, then simmer for 20 minutes. Strain. Drink a cup before going out in the sun.  ...