Immune Boosting Beef Stew 500g lean stewing beef, cubed4 tbsp flour, seasoned2 cloves garlic, chopped3 tbsp extra virgin olive oil500g mixed vegetables – onion, celery, carrots, broad beans, swede, parsnip – chopped300ml Guinness1 bouquet garni (one bay leaf, a sprig each of marjoram, parsley and thyme)1 tbsp lovage leaves,...