Aphrodite likes Red Meat


Aphrodite likes Red Meat

Why not use the native Myrtles that are available now for a very Australian Valentine.

1 teasp Sesame oil
2 tbsp Olive oil
2 teasp Sesame seeds
400g Organic Beef fillet, cut into thin strips (I would use rump for more flavour but the recipe calls for the fillet, if you do use rump make sure that you extend the cooking time accordingly)
1inch piece of Ginger, grated
400g of fresh mixed Vegetables to stir fry
6 Myrtle leaves (not too small)
1 teasp finely chopped fresh Rosemary

In a wok heat both oils until smoking. Add sesame seeds – fry for 30secs. Remove seeds but keep oil. Add the meat to remaining oil, add ginger amd stir fry for 3 minutes. Add vegetables and herbs, stir fry until cooked. Remove from heat. Serve with steamed rice. Sprinkle with sesame seeds and dark soy sauce


Recipes inspired by Michael Van Straten’s “Super Herbs for health and healing”

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