Heat Exhaustion Tea

Share

Heat Exhaustion Tea

1 teaspoon each, dried mulberry leaves, peony root bark and peppermint leaves.
1/2 teaspoon each liquorice root and ginseng root
1 litre water

Combine the herbs and water. Bring to the boil, then simmer for 20 minutes. Strain.

Drink a cup before going out in the sun.

 

Related Posts Plugin for WordPress, Blogger...
Share